Vision therapy, often called "eye exercises" or "visual training," is a program of activities to improve visual skills and abilities. It is a non-surgical and customized treatment designed to correct specific vision problems and enhance visual performance. While not all eye conditions can be remedied through vision therapy, it can be particularly beneficial for particular issues.

Here are some potential benefits of vision therapy:

• Improved Binocular Vision: Vision therapy can help coordinate the eyes to work together effectively. This is beneficial for those with binocular vision problems, which can lead to difficulties with depth perception and stereopsis (3D vision).
  
• Strabismus Management: Vision therapy can help individuals with strabismus (misaligned eyes) align their eyes and improve their eye teaming abilities.
  
• Amblyopia Treatment: Also known as "lazy eye," amblyopia is when one eye has reduced vision because the eye and brain are not working together correctly. Vision therapy can help stimulate the affected eye and improve visual acuity.
  
• Reduced Eye Strain: Vision therapy can provide exercises that reduce symptoms and improve visual comfort for people who experience eye strain, headaches, or blurred vision during tasks that require sustained focus (like reading or working on a computer).
  
• Enhanced Visual Processing: Vision therapy can help improve the speed and accuracy of visual processing, which is how the brain interprets and uses visual information.
  
• Improved Focus and Attention: By training the eyes to focus more effectively, individuals may find that they can concentrate better on tasks and that their attention span increases.
  
• Visual Rehabilitation: After a traumatic brain injury or stroke, vision therapy can be an integral part of rehabilitation to recover visual skills that may have been compromised.
  
• Sports Vision Enhancement: Athletes may use vision therapy to hone their visual skills for better performance in their sport, such as improving hand-eye coordination, reaction times, and peripheral vision.
  
• Relief from Visual Discomfort: Some individuals may experience visual discomfort or difficulties that can't be corrected with glasses or contact lenses alone. Vision therapy can provide strategies and exercises to alleviate these issues.
  
• Improved Reading and Learning: Difficulties with tracking, focusing, and eye teaming can interfere with reading and learning. Vision therapy can help overcome these barriers and improve academic performance.
  

DIVE INTO THE Human EYE to SEE what it takes for visual performance.